This week
A clearer read on how hard the week has been.
Training load adds intensity to the story, so steady volume and harder sessions do not read the same.
Monday, April 6, 2026 to Sunday, April 12, 2026
Load unavailable
Unavailable
No recent baseline yet
Training load will appear when ride scoring is available.
Rides
0
Distance
0 km
Duration
0m
Recent high point
Zwift - Pacer Group Ride with Miguel is your biggest ride in the last 30 days.
Month rhythm
You have ridden on 0 days so far this month.
Steady weekly rhythm
You have logged rides in 3 of the last 4 weeks.
Momentum
Weekly load
Monday to Sunday totals with recent context built in.
Weekly load
Unavailable
Apr 6 to Apr 12 • 0 rides
No recent baseline yet
Training load is not available for this week yet.
Rides
0
Current week
Training load
Unavailable
Distance
0 km
Duration
0m
Rhythm
Monthly activity
A month view of your riding rhythm, with calmer days left quiet.
Ride days
0
Rides
0
Distance
0 km
Duration
0m
Day detail
Tuesday, April 7, 2026
No rides recorded on this day.
Aerobic trend
Power at Z2 heart rate
Last 90 days
Selected ride
178 W
Zwift - Pacer Group Ride with Maria • Feb 28, 2026, 9:05 AM
Time in Z2
1h 15m
Rolling trend
202 W
Avg heart rate
149 bpm
Z2 band
143-163 bpm
Feb 28, 2026, 9:05 AM • 178 W • 1h 15m
Recent rides
Latest sessions
A compact ride log for quick re-entry.
Zwift - Race: Zwift Crit Racing Club - Glasgow Crit Circuit (C)
Virtual RideLoad 54Mar 31, 2026, 5:42 PM
- Distance
- 18.8 km
- Duration
- 27m 53s
- Climbing
- 199 m
Zwift - Warm Up
Virtual RideLoad 18Mar 31, 2026, 5:17 PM
- Distance
- 9.6 km
- Duration
- 20m 01s
- Climbing
- 124 m
Zwift - Pacer Group Ride with Miguel
Virtual RideLoad 46Mar 28, 2026, 3:14 PM
- Distance
- 49.7 km
- Duration
- 1h 30m
- Climbing
- 212 m
Zwift - TT: Stage 6a: Zwift Games: Epiloch
Virtual RideLoad 22Mar 26, 2026, 7:13 PM
- Distance
- 12.7 km
- Duration
- 22m 35s
- Climbing
- 99 m
Zwift - Climb Portal: Poggio at 50% Elevation in France
Virtual RideLoad 9Mar 26, 2026, 6:45 PM
- Distance
- 10.7 km
- Duration
- 26m 44s
- Climbing
- 83 m