This week
A clearer read on how hard the week has been.
Training load adds intensity to the story, so steady volume and harder sessions do not read the same.
Monday, July 13, 2026 to Sunday, July 19, 2026
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No recent baseline yet
Training load will appear when ride scoring is available.
Rides
0
Distance
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Duration
0m
Month rhythm
You have ridden on 0 days this month.
More weeks are opening up
You have logged rides in 0 of the last 4 weeks.
Momentum
Weekly trend
A quick read on weekly volume. Tap a bar to inspect the week.
Weekly distance
0 km
Jul 13 to Jul 19 • 0 rides
Rides
0
Current week
Distance
0 km
Duration
0m
Rhythm
Monthly activity
A month view of your riding rhythm, with calmer days left quiet.
July 2026
Ride days
0
Rides
0
Distance
0 km
Duration
0m
Day detail
Wednesday, July 15, 2026
No rides recorded on this day.
Aerobic trend
Power at Z2 heart rate
Last 90 days
No rides with enough Z2 time yet.
A longer steady block in Z2 will unlock the first comparison point.
Recent rides
Latest sessions
A compact ride log for quick re-entry.
Afternoon Ride
Ride
Apr 18, 2026, 11:00 AM
- Distance
- 41.1 km
- Duration
- 2h 26m
- Climbing
- 692 m
Zwift Ride
Virtual Ride
Apr 14, 2026, 5:32 PM
- Distance
- 31.4 km
- Duration
- 1h 56m
- Climbing
- 1058 m
Afternoon Ride
Ride
Apr 11, 2026, 2:00 PM
- Distance
- 45.7 km
- Duration
- 1h 38m
- Climbing
- 281 m
Zwift - Group Ride: Stage 4 - The Zwift Big Spin
Virtual Ride
Apr 10, 2026, 4:30 PM
- Distance
- 23.3 km
- Duration
- 40m 21s
- Climbing
- 181 m
Zwift - Climb Portal: Cauberg at 100% Elevation in France
Virtual Ride
Apr 7, 2026, 6:11 PM
- Distance
- 6.3 km
- Duration
- 17m 12s
- Climbing
- 76 m