Virtual Ride

Zwift - Race: Zwift Crit Racing Club - Glasgow Reverse (C)

Apr 7, 2026, 5:42 PM

Distance

19.1 km

Duration

28m 35s

Climbing

205 m

Avg speed

40.2 km/h

Heart rate

Average

179 bpm

Max

193 bpm

Power

Average

241 W

Max

472 W

Cadence

Average

90 rpm

Max

104 rpm

Ride analysis

Correlated metrics

Power leads, with heart rate, speed, and elevation for context.

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Ride summary

Power

Avg: 241 W
Max: 472 W

Heart rate

Avg: 179 bpm
Max: 193 bpm

Speed

Avg: 40.2 km/h
Max: 61.7 km/h

Elevation

Gain: 205 m

Hover the chart for point-in-time values.

Training load

51 pts

Power-based

Power-based score with higher confidence.

Why this ride matters

Recent comparison

Shorter than your recent baseline

4 km shorter than your recent average.

Route shape

Compact route view

A condensed silhouette of the ride's overall route, kept secondary to the chart.

Ride context

Support detail

Ride type: Virtual Ride
Ride mode: Indoor / virtual
Sensors: Heart rate, Power, Cadence