Heart rate
Average
138 bpm
Max
172 bpm
Ride
Afternoon Gravel Ride
Apr 5, 2026, 11:33 AM
Distance
33.5Â km
Duration
2h 22m
Climbing
613 m
Avg speed
14.1 km/h
Temperature
Average
26 °C
Max
30 °C
Ride analysis
Correlated metrics
Heart rate leads, with speed and elevation for context.
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Ride summary
Heart rate
- Avg
- 138 bpm
- Max
- 172 bpm
Speed
- Avg
- 14.1 km/h
- Max
- 54.1 km/h
Elevation
- Gain
- 613 m
Hover the chart for point-in-time values.
Estimated load
99 pts
Estimated from heart rate
Estimated from heart rate for workload context.
Why this ride matters
Recent comparison
Longer than your recent baseline
19 km longer than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Ride
- Ride mode
- Outdoor
- Sensors
- Heart rate, Temperature