Virtual Ride

Zwift - Southern Coast Cruise in Watopia

Apr 4, 2026, 12:58 PM

Distance

24.1 km

Duration

48m 53s

Climbing

141 m

Avg speed

29.6 km/h

Heart rate

Average

125 bpm

Max

143 bpm

Power

Average

140 W

Max

234 W

Cadence

Average

83 rpm

Max

93 rpm

Ride analysis

Correlated metrics

Power leads, with heart rate, speed, and elevation for context.

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Ride summary

Power

Avg: 140 W
Max: 234 W

Heart rate

Avg: 125 bpm
Max: 143 bpm

Speed

Avg: 29.6 km/h
Max: 48.2 km/h

Elevation

Gain: 141 m

Hover the chart for point-in-time values.

Training load

28 pts

Power-based

Power-based score with higher confidence.

Why this ride matters

Recent comparison

Longer than your recent baseline

4 km longer than your recent average.

Route shape

Compact route view

A condensed silhouette of the ride's overall route, kept secondary to the chart.

Ride context

Support detail

Ride type: Virtual Ride
Ride mode: Indoor / virtual
Sensors: Heart rate, Power, Cadence