Virtual Ride

Zwift - Race: Zwift Crit Racing Club - Glasgow Crit Circuit (C)

Mar 31, 2026, 5:42 PM

Distance

18.8 km

Duration

27m 53s

Climbing

199 m

Avg speed

40.4 km/h

Heart rate

Average

177 bpm

Max

196 bpm

Power

Average

228 W

Max

593 W

Cadence

Average

91 rpm

Max

106 rpm

Ride analysis

Correlated metrics

Power leads, with heart rate, speed, and elevation for context.

Loading chart...

Ride summary

Power

Avg: 228 W
Max: 593 W

Heart rate

Avg: 177 bpm
Max: 196 bpm

Speed

Avg: 40.4 km/h
Max: 62.1 km/h

Elevation

Gain: 199 m

Hover the chart for point-in-time values.

Training load

54 pts

Power-based

Power-based score with higher confidence.

Why this ride matters

Recent comparison

Shorter than your recent baseline

12 km shorter than your recent average.

Route shape

Compact route view

A condensed silhouette of the ride's overall route, kept secondary to the chart.

Ride context

Support detail

Ride type: Virtual Ride
Ride mode: Indoor / virtual
Sensors: Heart rate, Power, Cadence