Heart rate
Average
129 bpm
Max
146 bpm
Virtual Ride
Mar 28, 2026, 3:14 PM
49.7Â km
1h 30m
212 m
32.9 km/h
Heart rate
129 bpm
146 bpm
Power
138 W
240 W
Cadence
84 rpm
92 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Training load
Power-based
Power-based score with higher confidence.
Why this ride matters
Longer than your recent baseline
28 km longer than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context