Heart rate
Average
119 bpm
Max
135 bpm
Virtual Ride
Mar 24, 2026, 5:52 PM
21.5Â km
52m 37s
217 m
24.5 km/h
Heart rate
119 bpm
135 bpm
Power
132 W
228 W
Cadence
85 rpm
92 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Training load
Power-based
Power-based score with higher confidence.
Why this ride matters
Shorter than your recent baseline
1 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context