Heart rate
Average
123 bpm
Max
143 bpm
Virtual Ride
Mar 19, 2026, 8:11 PM
Distance
5.4 km
Duration
15m 31s
Climbing
56 m
Avg speed
20.8 km/h
Heart rate
Average
123 bpm
Max
143 bpm
Power
Average
98 W
Max
239 W
Cadence
Average
76 rpm
Max
89 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Power
Heart rate
Speed
Elevation
Training load
Power-based
Power-based score with higher confidence.
Why this ride matters
Shorter than your recent baseline
11 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context