Heart rate
Average
119 bpm
Max
137 bpm
Virtual Ride
Mar 17, 2026, 5:56 PM
Distance
5.3 km
Duration
11m 49s
Climbing
47 m
Avg speed
26.7 km/h
Heart rate
Average
119 bpm
Max
137 bpm
Power
Average
119 W
Max
312 W
Cadence
Average
80 rpm
Max
97 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Power
Heart rate
Speed
Elevation
Training load
Power-based
Power-based score with higher confidence.
Why this ride matters
Shorter than your recent baseline
19 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context