Virtual Ride

Zwift - Three Step Sisters in Watopia

Mar 12, 2026, 7:12 PM

Distance

42.2 km

Duration

1h 47m

Climbing

591 m

Avg speed

23.4 km/h

Heart rate

Average

133 bpm

Max

174 bpm

Power

Average

156 W

Max

905 W

Cadence

Average

87 rpm

Max

99 rpm

Ride analysis

Correlated metrics

Power leads, with heart rate, speed, and elevation for context.

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Ride summary

Power

Avg: 156 W
Max: 905 W

Heart rate

Avg: 133 bpm
Max: 174 bpm

Speed

Avg: 23.4 km/h
Max: 94 km/h

Elevation

Gain: 591 m

Hover the chart for point-in-time values.

Training load

117 pts

Power-based

Power-based score with higher confidence.

Why this ride matters

Recent comparison

Longer than your recent baseline

22 km longer than your recent average.

Route shape

Compact route view

A condensed silhouette of the ride's overall route, kept secondary to the chart.

Ride context

Support detail

Ride type: Virtual Ride
Ride mode: Indoor / virtual
Sensors: Heart rate, Power, Cadence