Heart rate
Average
137 bpm
Max
147 bpm
Virtual Ride
Mar 7, 2026, 7:27 AM
Distance
18.1 km
Duration
30m 08s
Climbing
93 m
Avg speed
36.1 km/h
Heart rate
Average
137 bpm
Max
147 bpm
Power
Average
177 W
Max
316 W
Cadence
Average
86 rpm
Max
98 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Power
Heart rate
Speed
Elevation
Training load
Power-based
Power-based score with higher confidence.
Why this ride matters
Shorter than your recent baseline
12 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context