Heart rate
Average
137 bpm
Max
147 bpm
Virtual Ride
Mar 7, 2026, 7:27 AM
18.1Â km
30m 08s
93 m
36.1 km/h
Heart rate
137 bpm
147 bpm
Power
177 W
316 W
Cadence
86 rpm
98 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Training load
Power-based
Power-based score with higher confidence.
Why this ride matters
Shorter than your recent baseline
12 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context