Heart rate
Average
135 bpm
Max
153 bpm
Virtual Ride
Feb 14, 2026, 9:36 AM
107.4Â km
3h 03m
540 m
35.2 km/h
Heart rate
135 bpm
153 bpm
Power
164 W
446 W
Cadence
83 rpm
99 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Training load
Power-based
Power-based score with higher confidence.
Why this ride matters
Longer than your recent baseline
60 km longer than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context