Heart rate
Average
147 bpm
Max
167 bpm
Virtual Ride
Zwift - 2x20 on Big Flat 8 in Watopia
Feb 12, 2026, 6:21 PM
Distance
40.8 km
Duration
1h 08m
Climbing
134 m
Avg speed
35.8 km/h
Power
Average
182 W
Max
290 W
Cadence
Average
93 rpm
Max
108 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
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Power
- Avg
- 182 W
- Max
- 290 W
Heart rate
- Avg
- 147 bpm
- Max
- 167 bpm
Speed
- Avg
- 35.8 km/h
- Max
- 62.9 km/h
Elevation
- Gain
- 134 m
Training load
67 pts
Power-based
Power-based score with higher confidence.
Why this ride matters
Recent comparison
Longer than your recent baseline
1 km longer than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence