Heart rate
Average
149 bpm
Max
178 bpm
Virtual Ride
Zwift - 10x1 on No Sleep Till Brooklyn in New York
Feb 5, 2026, 8:03 PM
Distance
33.5 km
Duration
1h 04m
Climbing
252 m
Avg speed
31.3 km/h
Power
Average
173 W
Max
337 W
Cadence
Average
85 rpm
Max
107 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
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Power
- Avg
- 173 W
- Max
- 337 W
Heart rate
- Avg
- 149 bpm
- Max
- 178 bpm
Speed
- Avg
- 31.3 km/h
- Max
- 69.9 km/h
Elevation
- Gain
- 252 m
Training load
69 pts
Power-based
Power-based score with higher confidence.
Why this ride matters
Recent comparison
Longer than your recent baseline
6 km longer than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence