Heart rate
Average
131 bpm
Max
147 bpm
Virtual Ride
Zwift - Tour of Fire and Ice in Watopia
Jan 31, 2026, 5:07 PM
Distance
38.9Â km
Duration
2h 12m
Climbing
1170 m
Avg speed
17.6 km/h
Power
Average
151 W
Max
350 W
Cadence
Average
78 rpm
Max
99 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
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Ride summary
Power
- Avg
- 151 W
- Max
- 350 W
Heart rate
- Avg
- 131 bpm
- Max
- 147 bpm
Speed
- Avg
- 17.6 km/h
- Max
- 82.8 km/h
Elevation
- Gain
- 1170 m
Hover the chart for point-in-time values.
Training load
94 pts
Power-based
Power-based score with higher confidence.
Why this ride matters
Recent comparison
Longer than your recent baseline
9 km longer than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence