Heart rate
Average
140 bpm
Max
165 bpm
Virtual Ride
Jan 24, 2026, 12:00 PM
43.3Â km
1h 34m
658 m
27.5 km/h
Heart rate
140 bpm
165 bpm
Power
180 W
867 W
Cadence
84 rpm
118 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Training load
Power-based
Power-based score with higher confidence.
Why this ride matters
Longer than your recent baseline
16 km longer than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context