Heart rate
Average
130 bpm
Max
143 bpm
Virtual Ride
Jan 20, 2026, 6:46 PM
23.1Â km
52m 38s
289 m
26.3 km/h
Heart rate
130 bpm
143 bpm
Power
147 W
322 W
Cadence
81 rpm
100 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Training load
Power-based
Power-based score with higher confidence.
Why this ride matters
Shorter than your recent baseline
13 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context