Virtual Ride

Zwift - Volcano Flat in Watopia

Jan 17, 2026, 3:38 PM

Distance

53.4 km

Duration

1h 30m

Climbing

214 m

Avg speed

35.4 km/h

Heart rate

Average

138 bpm

Max

170 bpm

Power

Average

171 W

Max

787 W

Cadence

Average

84 rpm

Max

120 rpm

Ride analysis

Correlated metrics

Power leads, with heart rate, speed, and elevation for context.

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Ride summary

Power

Avg: 171 W
Max: 787 W

Heart rate

Avg: 138 bpm
Max: 170 bpm

Speed

Avg: 35.4 km/h
Max: 53.4 km/h

Elevation

Gain: 214 m

Hover the chart for point-in-time values.

Training load

92 pts

Power-based

Power-based score with higher confidence.

Why this ride matters

Recent comparison

Longer than your recent baseline

25 km longer than your recent average.

Route shape

Compact route view

A condensed silhouette of the ride's overall route, kept secondary to the chart.

Ride context

Support detail

Ride type: Virtual Ride
Ride mode: Indoor / virtual
Sensors: Heart rate, Power, Cadence