Heart rate
Average
151 bpm
Max
175 bpm
Virtual Ride
Jan 17, 2026, 2:00 PM
55.1Â km
1h 31m
359 m
36.1 km/h
Heart rate
151 bpm
175 bpm
Power
202 W
446 W
Cadence
86 rpm
105 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Training load
Power-based
Power-based score with higher confidence.
Why this ride matters
Longer than your recent baseline
26 km longer than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context