Heart rate
Average
151 bpm
Max
175 bpm
Virtual Ride
Jan 17, 2026, 2:00 PM
Distance
55.1 km
Duration
1h 31m
Climbing
359 m
Avg speed
36.1 km/h
Heart rate
Average
151 bpm
Max
175 bpm
Power
Average
202 W
Max
446 W
Cadence
Average
86 rpm
Max
105 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Power
Heart rate
Speed
Elevation
Training load
Power-based
Power-based score with higher confidence.
Why this ride matters
Longer than your recent baseline
26 km longer than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context