Heart rate
Average
141 bpm
Max
150 bpm
Virtual Ride
Zwift - Group Ride: Short - Stage 1 - Tour de Zwift on Turf N Surf in Makuri Islands
Jan 10, 2026, 1:02 PM
Distance
24.8 km
Duration
45m 24s
Climbing
199 m
Avg speed
32.8 km/h
Power
Average
189 W
Max
328 W
Cadence
Average
90 rpm
Max
99 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
Loading chart...
Power
- Avg
- 189 W
- Max
- 328 W
Heart rate
- Avg
- 141 bpm
- Max
- 150 bpm
Speed
- Avg
- 32.8 km/h
- Max
- 58.6 km/h
Elevation
- Gain
- 199 m
Training load
43 pts
Power-based
Power-based score with higher confidence.
Why this ride matters
Recent comparison
Shorter than your recent baseline
1 km shorter than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence