Virtual Ride

Zwift - Group Ride: Short - Stage 1 - Tour de Zwift on Turf N Surf in Makuri Islands

Jan 10, 2026, 1:02 PM

Distance

24.8 km

Duration

45m 24s

Climbing

199 m

Avg speed

32.8 km/h

Heart rate

Average

141 bpm

Max

150 bpm

Power

Average

189 W

Max

328 W

Cadence

Average

90 rpm

Max

99 rpm

Ride analysis

Correlated metrics

Power leads, with heart rate, speed, and elevation for context.

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Ride summary

Power

Avg: 189 W
Max: 328 W

Heart rate

Avg: 141 bpm
Max: 150 bpm

Speed

Avg: 32.8 km/h
Max: 58.6 km/h

Elevation

Gain: 199 m

Hover the chart for point-in-time values.

Training load

43 pts

Power-based

Power-based score with higher confidence.

Why this ride matters

Recent comparison

Shorter than your recent baseline

1 km shorter than your recent average.

Route shape

Compact route view

A condensed silhouette of the ride's overall route, kept secondary to the chart.

Ride context

Support detail

Ride type: Virtual Ride
Ride mode: Indoor / virtual
Sensors: Heart rate, Power, Cadence