Virtual Ride

Zwift - 8x1 on Chasing the Sun in Makuri Islands

Jan 9, 2026, 3:51 PM

Distance

35.3 km

Duration

1h 12m

Climbing

318 m

Avg speed

29 km/h

Heart rate

Average

138 bpm

Max

168 bpm

Power

Average

178 W

Max

936 W

Cadence

Average

87 rpm

Max

121 rpm

Ride analysis

Correlated metrics

Power leads, with heart rate, speed, and elevation for context.

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Ride summary

Power

Avg: 178 W
Max: 936 W

Heart rate

Avg: 138 bpm
Max: 168 bpm

Speed

Avg: 29 km/h
Max: 64.2 km/h

Elevation

Gain: 318 m

Hover the chart for point-in-time values.

Training load

100 pts

Power-based

Power-based score with higher confidence.

Why this ride matters

Recent comparison

Longer than your recent baseline

5 km longer than your recent average.

Route shape

Compact route view

A condensed silhouette of the ride's overall route, kept secondary to the chart.

Ride context

Support detail

Ride type: Virtual Ride
Ride mode: Indoor / virtual
Sensors: Heart rate, Power, Cadence