Heart rate
Average
134 bpm
Max
160 bpm
Virtual Ride
Zwift - Turf N Surf in Makuri Islands
Jan 5, 2026, 7:02 PM
Distance
25.1 km
Duration
52m 24s
Climbing
200 m
Avg speed
28.7 km/h
Power
Average
157 W
Max
756 W
Cadence
Average
86 rpm
Max
128 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
Loading chart...
Power
- Avg
- 157 W
- Max
- 756 W
Heart rate
- Avg
- 134 bpm
- Max
- 160 bpm
Speed
- Avg
- 28.7 km/h
- Max
- 59 km/h
Elevation
- Gain
- 200 m
Training load
60 pts
Power-based
Power-based score with higher confidence.
Why this ride matters
Recent comparison
Shorter than your recent baseline
11 km shorter than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence