Heart rate
Average
123 bpm
Max
138 bpm
Virtual Ride
Jan 2, 2026, 9:13 AM
35.4Â km
1h 05m
173 m
32.6 km/h
Heart rate
123 bpm
138 bpm
Power
137 W
331 W
Cadence
83 rpm
98 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Training load
Power-based
Power-based score with higher confidence.
Why this ride matters
Longer than your recent baseline
8 km longer than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context