Virtual Ride

Zwift - Threshold 3x10 on Tair Dringfa Fechan in Watopia

Dec 30, 2025, 7:23 PM

Distance

34.1 km

Duration

1h 11m

Climbing

377 m

Avg speed

28.6 km/h

Heart rate

Average

136 bpm

Max

176 bpm

Power

Average

170 W

Max

310 W

Cadence

Average

89 rpm

Max

107 rpm

Ride analysis

Correlated metrics

Power leads, with heart rate, speed, and elevation for context.

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Ride summary

Power

Avg: 170 W
Max: 310 W

Heart rate

Avg: 136 bpm
Max: 176 bpm

Speed

Avg: 28.6 km/h
Max: 74.2 km/h

Elevation

Gain: 377 m

Hover the chart for point-in-time values.

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Why this ride matters

Recent comparison

Longer than your recent baseline

10 km longer than your recent average.

Route shape

Compact route view

A condensed silhouette of the ride's overall route, kept secondary to the chart.

Ride context

Support detail

Ride type: Virtual Ride
Ride mode: Indoor / virtual
Sensors: Heart rate, Power, Cadence