Heart rate
Average
140 bpm
Max
158 bpm
Virtual Ride
Dec 27, 2025, 10:45 AM
30.2Â km
1h 10m
455 m
25.8 km/h
Heart rate
140 bpm
158 bpm
Power
169 W
285 W
Cadence
87 rpm
104 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Longer than your recent baseline
9 km longer than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context