Heart rate
Average
126 bpm
Max
138 bpm
Virtual Ride
Dec 24, 2025, 5:30 PM
28.4Â km
53m 51s
104 m
31.6 km/h
Heart rate
126 bpm
138 bpm
Power
134 W
382 W
Cadence
81 rpm
117 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Longer than your recent baseline
6 km longer than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context