Heart rate
Average
140 bpm
Max
174 bpm
Virtual Ride
Dec 22, 2025, 8:03 PM
19.4Â km
45m 42s
318 m
25.5 km/h
Heart rate
140 bpm
174 bpm
Power
163 W
773 W
Cadence
80 rpm
107 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
6 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context