Heart rate
Average
140 bpm
Max
174 bpm
Virtual Ride
Dec 22, 2025, 8:03 PM
Distance
19.4 km
Duration
45m 42s
Climbing
318 m
Avg speed
25.5 km/h
Heart rate
Average
140 bpm
Max
174 bpm
Power
Average
163 W
Max
773 W
Cadence
Average
80 rpm
Max
107 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Power
Heart rate
Speed
Elevation
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
6 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context