Heart rate
Average
149 bpm
Max
181 bpm
Virtual Ride
Dec 16, 2025, 8:36 PM
10.8Â km
21m 41s
145 m
29.9 km/h
Heart rate
149 bpm
181 bpm
Power
194 W
609 W
Cadence
78 rpm
101 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
13 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context