Virtual Ride

Zwift - Triple Flat Loops in Watopia

Dec 15, 2025, 9:04 PM

Distance

34.2 km

Duration

1h 05m

Climbing

158 m

Avg speed

31.1 km/h

Heart rate

Average

127 bpm

Max

144 bpm

Power

Average

156 W

Max

336 W

Cadence

Average

83 rpm

Max

132 rpm

Ride analysis

Correlated metrics

Power leads, with heart rate, speed, and elevation for context.

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Ride summary

Power

Avg: 156 W
Max: 336 W

Heart rate

Avg: 127 bpm
Max: 144 bpm

Speed

Avg: 31.1 km/h
Max: 54.3 km/h

Elevation

Gain: 158 m

Hover the chart for point-in-time values.

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Why this ride matters

Recent comparison

Longer than your recent baseline

9 km longer than your recent average.

Route shape

Compact route view

A condensed silhouette of the ride's overall route, kept secondary to the chart.

Ride context

Support detail

Ride type: Virtual Ride
Ride mode: Indoor / virtual
Sensors: Heart rate, Power, Cadence