Heart rate
Average
174 bpm
Max
202 bpm
Virtual Ride
Dec 13, 2025, 5:12 PM
18.4Â km
27m 45s
166 m
39.9 km/h
Heart rate
174 bpm
202 bpm
Power
248 W
629 W
Cadence
89 rpm
104 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
4 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context