Heart rate
Average
122 bpm
Max
160 bpm
Virtual Ride
Dec 12, 2025, 4:21 PM
Distance
30.8 km
Duration
1h 44m
Climbing
1059 m
Avg speed
17.6 km/h
Heart rate
Average
122 bpm
Max
160 bpm
Power
Average
166 W
Max
641 W
Cadence
Average
80 rpm
Max
108 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Power
Heart rate
Speed
Elevation
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Longer than your recent baseline
10 km longer than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context