Heart rate
Average
136 bpm
Max
146 bpm
Virtual Ride
Dec 11, 2025, 7:15 PM
Distance
18.6 km
Duration
40m 22s
Climbing
212 m
Avg speed
27.6 km/h
Heart rate
Average
136 bpm
Max
146 bpm
Power
Average
164 W
Max
240 W
Cadence
Average
89 rpm
Max
101 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Power
Heart rate
Speed
Elevation
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
0 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context