Heart rate
Average
136 bpm
Max
146 bpm
Virtual Ride
Dec 11, 2025, 7:15 PM
18.6Â km
40m 22s
212 m
27.6 km/h
Heart rate
136 bpm
146 bpm
Power
164 W
240 W
Cadence
89 rpm
101 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
0 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context