Heart rate
Average
130 bpm
Max
144 bpm
Virtual Ride
Dec 5, 2025, 4:46 PM
5.1Â km
15m 29s
49 m
19.6 km/h
Heart rate
130 bpm
144 bpm
Power
90 W
477 W
Cadence
76 rpm
100 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
42 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context