Heart rate
Average
133 bpm
Max
144 bpm
Virtual Ride
Dec 3, 2025, 5:57 PM
32.2Â km
1h 04m
258 m
30.1 km/h
Heart rate
133 bpm
144 bpm
Power
171 W
219 W
Cadence
89 rpm
99 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
20 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context