Heart rate
Average
125 bpm
Max
149 bpm
Virtual Ride
Nov 28, 2025, 6:00 PM
134.3Â km
5h 01m
1340 m
26.8 km/h
Heart rate
125 bpm
149 bpm
Power
134 W
583 W
Cadence
74 rpm
99 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Longer than your recent baseline
109 km longer than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context