Heart rate
Average
125 bpm
Max
149 bpm
Virtual Ride
Zwift - eFondo: zFondo Series (D) on Zwift Gran Fondo in Watopia
Nov 28, 2025, 6:00 PM
Distance
134.3 km
Duration
5h 01m
Climbing
1340 m
Avg speed
26.8 km/h
Power
Average
134 W
Max
583 W
Cadence
Average
74 rpm
Max
99 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
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Power
- Avg
- 134 W
- Max
- 583 W
Heart rate
- Avg
- 125 bpm
- Max
- 149 bpm
Speed
- Avg
- 26.8 km/h
- Max
- 688.3 km/h
Elevation
- Gain
- 1340 m
Load unavailable
Unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Recent comparison
Longer than your recent baseline
109 km longer than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence