Heart rate
Average
138 bpm
Max
151 bpm
Virtual Ride
Nov 26, 2025, 5:24 PM
55.2Â km
1h 30m
179 m
36.6 km/h
Heart rate
138 bpm
151 bpm
Power
175 W
353 W
Cadence
92 rpm
104 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Longer than your recent baseline
14 km longer than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context