Heart rate
Average
128 bpm
Max
137 bpm
Virtual Ride
Nov 25, 2025, 7:27 PM
7Â km
12m 26s
28 m
33.6 km/h
Heart rate
128 bpm
137 bpm
Power
130 W
252 W
Cadence
84 rpm
96 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
53 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context