Heart rate
Average
128 bpm
Max
137 bpm
Virtual Ride
Nov 25, 2025, 7:27 PM
Distance
7 km
Duration
12m 26s
Climbing
28 m
Avg speed
33.6 km/h
Heart rate
Average
128 bpm
Max
137 bpm
Power
Average
130 W
Max
252 W
Cadence
Average
84 rpm
Max
96 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Power
Heart rate
Speed
Elevation
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
53 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context