Heart rate
Average
144 bpm
Max
151 bpm
Virtual Ride
Nov 25, 2025, 6:50 PM
Distance
19.9 km
Duration
36m 17s
Climbing
34 m
Avg speed
33 km/h
Heart rate
Average
144 bpm
Max
151 bpm
Power
Average
171 W
Max
314 W
Cadence
Average
93 rpm
Max
100 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Power
Heart rate
Speed
Elevation
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
40 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context