Heart rate
Average
144 bpm
Max
151 bpm
Virtual Ride
Nov 25, 2025, 6:50 PM
19.9Â km
36m 17s
34 m
33 km/h
Heart rate
144 bpm
151 bpm
Power
171 W
314 W
Cadence
93 rpm
100 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
40 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context