Heart rate
Average
153 bpm
Max
187 bpm
Virtual Ride
Nov 25, 2025, 6:00 PM
26.4Â km
46m 19s
158 m
34.1 km/h
Heart rate
153 bpm
187 bpm
Power
195 W
589 W
Cadence
89 rpm
108 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
34 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context