Virtual Ride

Zwift - Watopia's Waistband in Watopia

Nov 23, 2025, 5:09 PM

Distance

145.4 km

Duration

4h 04m

Climbing

549 m

Avg speed

35.8 km/h

Heart rate

Average

136 bpm

Max

152 bpm

Power

Average

169 W

Max

564 W

Cadence

Average

84 rpm

Max

99 rpm

Ride analysis

Correlated metrics

Power leads, with heart rate, speed, and elevation for context.

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Ride summary

Power

Avg: 169 W
Max: 564 W

Heart rate

Avg: 136 bpm
Max: 152 bpm

Speed

Avg: 35.8 km/h
Max: 66.4 km/h

Elevation

Gain: 549 m

Hover the chart for point-in-time values.

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Why this ride matters

Recent comparison

Longer than your recent baseline

104 km longer than your recent average.

Route shape

Compact route view

A condensed silhouette of the ride's overall route, kept secondary to the chart.

Ride context

Support detail

Ride type: Virtual Ride
Ride mode: Indoor / virtual
Sensors: Heart rate, Power, Cadence