Heart rate
Average
129 bpm
Max
150 bpm
Virtual Ride
Zwift - Volcano Flat in Watopia
Nov 21, 2025, 7:13 PM
Distance
80.3 km
Duration
2h 30m
Climbing
325 m
Avg speed
32.1 km/h
Power
Average
133 W
Max
288 W
Cadence
Average
83 rpm
Max
100 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
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Power
- Avg
- 133 W
- Max
- 288 W
Heart rate
- Avg
- 129 bpm
- Max
- 150 bpm
Speed
- Avg
- 32.1 km/h
- Max
- 51 km/h
Elevation
- Gain
- 325 m
Load unavailable
Unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Recent comparison
Longer than your recent baseline
56 km longer than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence