Heart rate
Average
139 bpm
Max
150 bpm
Virtual Ride
Zwift - New Workout in Watopia
Nov 21, 2025, 5:26 PM
Distance
20.9 km
Duration
46m 52s
Climbing
278 m
Avg speed
26.7 km/h
Power
Average
166 W
Max
419 W
Cadence
Average
89 rpm
Max
101 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
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Power
- Avg
- 166 W
- Max
- 419 W
Heart rate
- Avg
- 139 bpm
- Max
- 150 bpm
Speed
- Avg
- 26.7 km/h
- Max
- 66.5 km/h
Elevation
- Gain
- 278 m
Load unavailable
Unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Recent comparison
Shorter than your recent baseline
3 km shorter than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence