Heart rate
Average
118 bpm
Max
140 bpm
Virtual Ride
Zwift - Volcano Flat in Watopia
Nov 19, 2025, 6:41 PM
Distance
50.1 km
Duration
1h 35m
Climbing
204 m
Avg speed
31.6 km/h
Power
Average
131 W
Max
359 W
Cadence
Average
82 rpm
Max
94 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
Loading chart...
Power
- Avg
- 131 W
- Max
- 359 W
Heart rate
- Avg
- 118 bpm
- Max
- 140 bpm
Speed
- Avg
- 31.6 km/h
- Max
- 50.4 km/h
Elevation
- Gain
- 204 m
Load unavailable
Unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Recent comparison
Longer than your recent baseline
33 km longer than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence