Heart rate
Average
118 bpm
Max
140 bpm
Virtual Ride
Nov 19, 2025, 6:41 PM
50.1Â km
1h 35m
204 m
31.6 km/h
Heart rate
118 bpm
140 bpm
Power
131 W
359 W
Cadence
82 rpm
94 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Longer than your recent baseline
33 km longer than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context