Heart rate
Average
130 bpm
Max
152 bpm
Virtual Ride
Nov 19, 2025, 6:03 PM
12.7Â km
34m 27s
305 m
22.1 km/h
Heart rate
130 bpm
152 bpm
Power
160 W
400 W
Cadence
73 rpm
101 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
5 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context