Heart rate
Average
132 bpm
Max
147 bpm
Virtual Ride
Nov 18, 2025, 7:07 PM
Distance
20.1 km
Duration
37m 33s
Climbing
88 m
Avg speed
32 km/h
Heart rate
Average
132 bpm
Max
147 bpm
Power
Average
140 W
Max
477 W
Cadence
Average
85 rpm
Max
106 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Power
Heart rate
Speed
Elevation
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
5 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context