Heart rate
Average
149 bpm
Max
192 bpm
Virtual Ride
Nov 18, 2025, 6:00 PM
35.1Â km
1h 03m
180 m
33.4 km/h
Heart rate
149 bpm
192 bpm
Power
174 W
941 W
Cadence
87 rpm
127 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Longer than your recent baseline
10 km longer than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context