Heart rate
Average
140 bpm
Max
171 bpm
Virtual Ride
Zwift - Flat Route in Watopia
Nov 15, 2025, 6:12 PM
Distance
10.1 km
Duration
20m 22s
Climbing
61 m
Avg speed
29.6 km/h
Power
Average
119 W
Max
290 W
Cadence
Average
83 rpm
Max
99 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
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Power
- Avg
- 119 W
- Max
- 290 W
Heart rate
- Avg
- 140 bpm
- Max
- 171 bpm
Speed
- Avg
- 29.6 km/h
- Max
- 50.7 km/h
Elevation
- Gain
- 61 m
Load unavailable
Unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Recent comparison
Shorter than your recent baseline
22 km shorter than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence