Heart rate
Average
140 bpm
Max
171 bpm
Virtual Ride
Nov 15, 2025, 6:12 PM
10.1Â km
20m 22s
61 m
29.6 km/h
Heart rate
140 bpm
171 bpm
Power
119 W
290 W
Cadence
83 rpm
99 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
22 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context