Heart rate
Average
175 bpm
Max
201 bpm
Virtual Ride
Zwift - Race: Zwift Crit Racing Club - Avon Flyer (D) on Avon Flyer in New York
Nov 15, 2025, 5:43 PM
Distance
18.8 km
Duration
28m 04s
Climbing
130 m
Avg speed
40.1 km/h
Power
Average
257 W
Max
831 W
Cadence
Average
91 rpm
Max
110 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
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Power
- Avg
- 257 W
- Max
- 831 W
Heart rate
- Avg
- 175 bpm
- Max
- 201 bpm
Speed
- Avg
- 40.1 km/h
- Max
- 59.2 km/h
Elevation
- Gain
- 130 m
Load unavailable
Unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Recent comparison
Shorter than your recent baseline
13 km shorter than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence