Heart rate
Average
175 bpm
Max
201 bpm
Virtual Ride
Nov 15, 2025, 5:43 PM
18.8Â km
28m 04s
130 m
40.1 km/h
Heart rate
175 bpm
201 bpm
Power
257 W
831 W
Cadence
91 rpm
110 rpm
Ride analysis
Power leads, with heart rate, speed, and elevation for context.
Ride summary
Power
Heart rate
Speed
Elevation
Hover the chart for point-in-time values.
Load unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Shorter than your recent baseline
13 km shorter than your recent average.
Route shape
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context