Heart rate
Average
112 bpm
Max
135 bpm
Virtual Ride
Zwift - Flat Route in Watopia
Nov 14, 2025, 7:50 PM
Distance
51.3 km
Duration
1h 45m
Climbing
308 m
Avg speed
29.3 km/h
Power
Average
118 W
Max
495 W
Cadence
Average
79 rpm
Max
99 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
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Power
- Avg
- 118 W
- Max
- 495 W
Heart rate
- Avg
- 112 bpm
- Max
- 135 bpm
Speed
- Avg
- 29.3 km/h
- Max
- 51.3 km/h
Elevation
- Gain
- 308 m
Load unavailable
Unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Recent comparison
Longer than your recent baseline
26 km longer than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence