Heart rate
Average
127 bpm
Max
144 bpm
Virtual Ride
Zwift - Volcano Flat in Watopia
Nov 13, 2025, 7:20 PM
Distance
35.1 km
Duration
1h 00m
Climbing
148 m
Avg speed
35.1 km/h
Power
Average
165 W
Max
440 W
Cadence
Average
80 rpm
Max
99 rpm
Ride analysis
Correlated metrics
Power leads, with heart rate, speed, and elevation for context.
Loading chart...
Power
- Avg
- 165 W
- Max
- 440 W
Heart rate
- Avg
- 127 bpm
- Max
- 144 bpm
Speed
- Avg
- 35.1 km/h
- Max
- 52.3 km/h
Elevation
- Gain
- 148 m
Load unavailable
Unavailable
This ride does not have enough data for a trustworthy load score.
This ride is not included in load totals.
Why this ride matters
Recent comparison
Longer than your recent baseline
19 km longer than your recent average.
Route shape
Compact route view
A condensed silhouette of the ride's overall route, kept secondary to the chart.
Ride context
Support detail
- Ride type
- Virtual Ride
- Ride mode
- Indoor / virtual
- Sensors
- Heart rate, Power, Cadence